Page 39 - Flipbook

Power Couple
Workouts
with Deon & Monisa Aleong
I'm Monisa Harbans-Aleong, personal trainer, competitor and
business owner. I came from a family that believes fitness is the key to
teaching you how to be disciplined, focused and committed. I am certified
with canfitpro (Canada fitness professionals) and I’m an IFBB athlete with a couple of titles under my name, most recently, overall winner at Sports World Classic, National Senior Championships and second place in CAC (Caribbean and Latin American) Championships. In addition to being fit, looking fit is one of the reasons why I enjoy training people and also how I met my husband, Deon Aleong.
I'm Deon Aleong, IT professional, creator of Boom Screen Printing, certified canfitpro, IFBB athlete and business owner. I started training at the young age of 16 and enjoyed it ever since, getting more involved when I met my wife, Monisa, who encouraged me to start competing and become a personal trainer. When I met her, she already had the business, and I just took it to another level.
Our business, The Body Image Club, is where the magic begins. All of our clients are important to us. We provide a happy, stress-free, hard working, safe atmosphere. Every day, we challenge them to push hard and appreciate themselves for what they have accomplished. We are very grateful that they believe in us and value what we do to help them have a healthy life style.
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