Gym Training
Online Training
Group Training
Kwadwo is a versatile trainer for almost 20 years, he has been an athlete most of his life in various sports. He is now a men's physique athlete. His unique dynamic training method that has incorporated several training styles and techniques to enhance any athlete's performance, Strength and Physique. (Non-athlete) can definitely benefit from it.
This is where Kwadwo Training Systems was created, systems designed for anyone no matter their goals, fitness level, body type or sport. Kwadwo is Dedicated to improve human health and athletic performance.
This is where Kwadwo Training Systems was created, systems designed for anyone no matter their goals, fitness level, body type or sport. Kwadwo is Dedicated to improve human health and athletic performance.
1 868 732 1818
orrsome.fitness365@gmail.com
Please use only as a guide. BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution.
