Nutrition Coach
TRX Instructor
T&T Womens IFBB Elite Pro Bodybuilder.
NASM Mental Coach Specialist Specialist
Precision Nutrition Coach
Strength and Conditioning
Weight Loss
Competition Prep
Hello I am Abeni a National IFBB Elite Pro Athlete. I specialize in Weight loss as well as Strength and Conditioning training at the gym. Online Nutrition Coaching and Nutrition Plans are also available.
I love everything related to fitness that can benefit mental and physical development. Fitness excites me because there are so many levels, categories and one can never get bored.
I am compact with more than 10 years of experience in the Fitness industry and 7 seven years as a competitive Bodybuilder in the categories of Bikini and Body Fitness and in the development of the human body and the nutrition to get it there.
As a fitness Professional I am a hard pusher the type to get you out of your comfort zone.
Please use only as a guide. BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution.
