NASM Sports Nutrition Specialist
NESTA Weight Management and Lifestyle Specialist
ISSA Certified Strength and Conditioning Specialist
ISCA Personal Trainer Certified
CrossFit Level 1 Coach
Conditioning and Body Adaptation Coaching
Weight Management and Nutrition (10 in 6 Program)
Individual Assessment, Monitoring and Training
Boot Camp and Private Group Workouts
Women's Wellness and Healthy Lifestyle Coaching
Online Training Available
Marathoner, Tri-athlete and Adventure Runner, NASM accredited Sports Nutrition Specialist, Weight Loss Management Specialist certified from NESTA, ISCA certified Personal Trainer, certified ISSA Strength and Conditioning Specialist and CrossFit Level 1 Coach, Glender is all things fitness and it is expressed in her exuberant and passionate approach towards her clients.
A motivator and trailblazer, she has successfully coached numerous women through their fitness journey to achieving their fitness and weight management goals.
Glender's approach is both goal oriented, fun and functional through the application of holistic and innovative methods of training. Her workouts are always fresh and aptly challenging.
With Glender you come first and she is ready to coach you through the process of achieving your goals and being the winner you were born to be!
1 868 782 5774
msactiveglender@gmail.com
www.activebyglender.com
Please use only as a guide. BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution.
