Page 40 - WF6-Flipbook
P. 40

  “Yeah... It’s this good!”
Don’t think this is just boring workout routines consisting of stretching and slow movements... No no no, this is a mix of dance and aerobics, so full movements of every body part is engaged, “especially the waistline”.
Soca music was in full swing and everyone was going in time to the beat. The instructor even included some other genres of up-beat music like the iconic Electric Slide, and I

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