Page 26 - Flipbook

Mommy
Mommy
Hi I’m Dora
&Me
&Me
Play time
Play time
Workout
Workout
with Dora and Miranda Lockhart
As a mother, it can be difficult to find time to workout. Taking care of a toddler can often get in the way of taking some time for myself. Working out with my daughter is a perfect way to allow me to remain active while bonding with her. I realized that my fitness routine didn’t have to exclude my lil’ pumpkin.
Another benefit is that I set a healthy example by showing my daughter that I take the time to exercise and keep a healthy lifestyle. Most importantly, I am modeling fitness behaviors for my kid and that matters for her health as much as my own, especially with childhood obesity on the rise. This is definitely the perfect way to spend quality playtime with my kid.
26
Hi Im Miranda