Nutrition Coach
T&T Womens IFBB Bodybuilder
ACE Personal Training
ACE Fitness & Nutrition
Gym Sessions
Spin Classes
Aerobics Classes
High Intensity Interval Training
Hi my name is Christiana Cassie and i am the only vegan bobybuilder representing Trinidad and Tobago on stage so far.
I've been certified since 2000, my first competition was in 2014 and I never looked back.
I believe bodybuilding is not a gender sport and us women can stand confident on stage and show how strong we are physicaly, mentally and emotionally. I also belieive that life is a balance and the misconcepton or lack of knowlage women have about lifting weights and having muscles are so far from the truth.
I train men and women for fat loss, general fitnness and muscle gain. I also teach spin, aerobices and HIIT class. Functional training is my passion.
My goal next time i step on stage is to become a pro athelete.
1 868 385 3270
christianacassie70@gmail.com
Please use only as a guide. BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution.
